The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert

Muesli with Cherries

1/3 cup steel-cut oats
1/2 cup unsweetened almond milk
1 tsp ground cloves
2 tsp honey
2 Tbsp chopped dried tart cherries

Soak oats in almond milk in the fridge overnight. In the morning, stir in remaining ingredients.

Total: 336 calories

Pigments in tart cherries may help reduce body weight and body fat, according to an animal study conducted by researchers from the University of Michigan Health System.

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