The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert

French Toast with Strawberries

Why it’s good for you: The fiber in strawberries heads off hunger, and also helps ward off diabetes and breast cancer.

French Toast with Strawberries

1 egg
2 Tbsp skim milk
2 slices whole-wheat bread
13 strawberries, sliced
1/2 tsp powdered sugar

Whisk together egg and milk and dip bread into mixture. Cook in nonstick pan until slightly browned. Top with berries and sugar.

Total: 275 calories

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