The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert

Tropical Yogurt with Cinnamon Toast

6 oz Fage Total 0% Greek Yogurt mixed with 1/4 tsp coconut extract
6 pieces dried mango, chopped
2 slices cinnamon-raisin bread

Total: 394 calories

Polyphenols in mango may activate proteins in the body that regulate metabolism and help reduce body fat.

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