The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert

Egg-White Frittata with Feta, Spinach, and Mushrooms

2 egg whites and 1 whole egg
1/2 cup chopped fresh spinach
1/2 cup chopped button mushrooms
1 oz feta cheese
1 tsp fresh cilantro
1 slice oat-bran bread
2 oz glass 100 percent pomegranate juice mixed with 6 oz water or seltzer

Total: 362 calories

Pomegranates are not only good for the heart, but they have natural sugars to satisfy your sweet tooth and are packed with antioxidants, which boost energy, fight wrinkles, prevent blood clots and high cholesterol, and bolster your immune system.

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