The Absolute Best Breakfast to Flatten Your Stomach, According to an Expert

These healthy, low-calorie breakfasts will fill you up while helping you slim down and get a flat stomach. For ultimate results, snag a copy of our list.

Bagel Thin With Peanut Butter and Fruit

1 Thomas’ 100% Whole Wheat Bagel Thin
2 Tbsp natural peanut butter
1 medium banana, sliced
4 strawberries, sliced

Total: 430 calories

Strawberries contain a phytochemical that may increase the production of leptin, a hunger-suppressing hormone, and adiponectin, a hormone that accelerates fat burning and may fight diabetes.

Prev1 of 19Next